7 Best Canned Salmons (Pink and Red) – Reviews & Buying Guide

Best canned Salmon

Fish is a great source of rich nutrients, omega 3, and proteins. The richness of good health that can be ensured by eating fish is unparallel but you cannot find fresh fish available everywhere. That is why, in order to get the essential nutrition, people choose best canned salmon.  

These products have a meagre content of preservatives to bind the fish nutrition and increase its life as a consumable product.

While there are various brands offering canned salmon, not all the options available in the market are worth your money spent.

That is why, we have comprised a list of finest products below that you can choose without any concerns. Here we go:

7 Best Canned Salmons - Reviews

Product Name

Image

​Features/Benefits

Rating

Current Price

1. Wild Planet Pink Canned Salmon


Wild Planet Pink Canned Salmon

BPA free, not too salty, odour-free, great to be added in all kind of dishes

4.2

2. Crown Price Natural Canned Salmon

Crown Price Natural Canned Salmon

Non-GMO, Gluten-free, mild tasting, pink coloured, Alaskan fish salmon for amazing taste and health perks

3.9

3. Redhead Wild Alaska Sockeye Canned Salmon

Redhead Wild Alaska Sockeye Canned Salmon

Ideal for the people on diet, salty taste, great in texture, pricey, overall great product

4.5

4. Kirkland Signature Wild Alaskan Canned Salmon

Kirkland Signature Wild Alaskan Canned Salmon

Suitable for kosher consumers, rich red colour, does not contain any preservatives or additional colours

4.4

5. Bumble Bee Wild Pink Canned Salmon

Bumble Bee Wild Pink Canned Salmon

Amazing taste, rich colour, great nutritional value, suitable for lunch and picnics

4.1

6. Henry & Lisa’s Natural Seafood Wild Alaskan Pink Salmon

Henry & Lisa’s Natural Seafood Wild Alaskan Pink Salmon

Gluten-free, Non-GMO, BPA-free, great quality, bit salty, good-grade product

3.7

7. Chicken of the Sea Canned Salmon

Chicken of the Sea Canned Salmon

High in nutritional value, great quality, highly priced, less sodium content, decent product

3.7

1. Wild Planet Pink Canned Salmon

Tastiest pink canned salmon

Editor's Rating: 4.2 out of 5 stars (4.2 / 5)

Wild Planet Pink Canned Salmon
  • Types of Canned Salmon: Pink
  • Origin: Alaska
  • Taste: Mild

The Wild Planet is boneless and skinless salmon caught from the authentic and naturally raised fishes from Alaska. Thus, the product is safe in usage.

Since there are no bones in the product, it has limited quantity of calcium. For anyone who is looking for major calcium content, this major calcium content, this product will not be as suitable.

The can is a package of 12 salmon which is suitable for medium-sized family, if the salmon consumption in your house is limited.

Talking about the taste, it is great however, some people finds it a bit dry. It has fresh taste which is not too salty. You can use the salmon in any dish of your choice.

Next great thing about this product is that it does not have excessive odour or smell. It becomes really challenging to feed strongly smelling salmon to the kids as they might dislike the odour.

For some reason, the colour of the salmon is greyish than being pink. So, you might just feel a little disappointed as far as colour is concerned.

However, you will surely appreciate it being BPA free. The label of the pack contains all the relevant information that you need from the company.

Pros:

  • BPA free
  • Has great and fresh taste
  • Wild-caught fish salmon
  • Not too strong odour

Cons:

  • The colour of salmon might disappoint you
  • Less calcium contents
  • Bit dry

2. Crown Price Natural Canned Salmon

Premium quality pink salmon

Editor's Rating: 3.9 out of 5 stars (3.9 / 5)

Crown Price Natural Canned Salmon
  • Types of Canned Salmon: Pink
  • Origin: Alaska
  • Taste: Mild

First of all, this salmon is not a cheap choice to make. So, if you are not willing to spend a decent amount of money on salmon then this is probably not a product for you.

Well, as far as other qualities are concerned such as taste, freshness, quality, smell, etc. the salmon has rich qualities.

The mild taste suit better to the different dishes however, some people will find it boring. This can deliver high-grade health benefits such as it is a great source of protein and calcium. If you are more into muscle making then this product will benefit you immensely.

The salmon can be best for your teeth and bones because of the high content of calcium. Other than that, it is non-GMO, kosher and gluten-free. This means, the product is suitable for the people that are on diet.

There are no added colours or harmful preservatives. The natural pink colour looks amazing. The fish is caught from Alaskan fishery so you don’t have to worry about its quality.

The pack is available in 12 cans and last for few days. This means that every time when you have to make salmon dish, you don’t have to rush to the nearest grocery store.

Pros:

  • Gluten-free and Non-GMO
  • Beautiful pink colour
  • Great source of protein
  • Low in sodium

Cons:

  • Bit on the pricier side

3. Redhead Wild Alaska Sockeye Canned Salmon

Nutrition-rich sockeye canned salmon

Editor's Rating: 4.5 out of 5 stars (4.5 / 5)

Redhead Wild Alaska Sockeye Canned Salmon
  • Types of Canned Salmon: Sockeye
  • Origin: Alaska
  • Taste: Salty

Redhead is the top-rated canned salmon in the market. This one has firm texture and earthy mild taste because of high oil content and fat.

The colour of the salmon is dark red. As far as costing is concerned, let us tell you that this product priced heavily. So, you better be prepared to spend some pretty amount on the pack of 12. It is sufficient for large families.

The salmon blends best with all the other ingredients to make finest dishes. You can also add it to the roasted veggies and risotto. It also tastes perfect in mac and cheese and different kind of salads.

The Redeye salmon has high nutritional content including minerals and vitamins such as calcium, omega 3, proteins, etc. it is well-suitable for the people on diet as well because of kosher. Precisely, the product is best for kosher consumers.

One more incredible detail about this product is that it contains bones and skin. While many people will not prefer the inclusion of bones in the salmon, the ones who require more calcium-rich diet, this product will be best suitable for their needs.

The only drawback here is that you might find the salmon bit salty. This way, when you add more salt to any dish, the overall taste becomes unenjoyable.

Pros:

  • Very high nutritional value
  • Contains bones and skin
  • Good content of calcium
  • Can be added to various dishes

Cons:

  • Heavily priced
  • Bit salty

4. Kirkland Signature Wild Alaskan Canned Salmon

High-quality sockeye canned salmon

Editor's Rating: 4.4 out of 5 stars (4.4 / 5)

Kirkland Signature Wild Alaskan Canned Salmon
  • Types of Canned Salmon: Sockeye
  • Origin: Alaska
  • Taste: Savoury

Kirkland is one of the best canned salmon brands in the market to manufacture most delicious and high-quality salmon. The fishes are wild-caught and are sure for best nutritional value. There is no contamination in the fishes.

The Kirkland product is ideal for the good health of the consumer. The salmon retains the deep intense red colour and lip-smacking texture. Not just the colour but the flavour is also ideal to add an impressive add-on to any meal. It is also greatly suitable to be used in salads as well.

You can also use this one in the tacos, patties, burgers, sandwiches, etc. One of the most incredible things about this product is that it is fully cooked. You don’t have to cook it separately before using and simply add in wherever you want to.

This is a skinless and boneless salmon which means that there is limited proportion of calcium in the can. Also, it is well-suitable for the kosher consumers as a part of their routine diet.

It does not contain any harmful colours or preservatives. However, the item does have rich content of omega 3 and other essential minerals and vitamins. Every essential information about the product is mentioned on the label. Read it carefully before purchasing.

Pros:

  • High nutritional value
  • Rich red colour
  • Does not contain any harmful colours or preservatives
  • Boneless and skinless
  • Suitable for kosher consumers

Cons:

  • The calcium content is very low

5. Bumble Bee Wild Pink Canned Salmon

Rich taste pink canned salmon

Editor's Rating: 4.1 out of 5 stars (4.1 / 5)

Bumble Bee Wild Pink Canned Salmon
  • Types of Canned Salmon: Pink  
  • Origin: N/A
  • Taste: Mild

This product is essentially suitable for the people who enjoy deep flavours of the salmon. This product is extremely delicious and full of amazing flavours. Because of the rich taste, you can readily eat it out of the can.

The taste of the salmon is mildly salty. You can add it while making pastas, patties, sandwiches, salads, dips, etc. The manufacturers are also sharing great recipe that help you learn making a burger with canned salmon.

The nutrition is also available in massive quantity. It is great as a part of healthy diet. The gluten free salmon is great for kosher consumers as well.

It is a healthier option because the salmon is caught wild, thus making it safe for the consumers as well as the environment. You can add it in a variety of recipes. It also smells pretty nice.  

The bubble bee can is quite convenient to carry for a picnic. It has sufficient salmon to serve entire family in one go.

With everything right with this product, the only concern here is that the texture of the salmon is not too firm. On the contrary, its quite soggy.

Pros:

  • Delicious taste
  • Suitable for kosher consumer
  • Great with a variety of food
  • High in nutrition

Cons:

  • Bit soggy in texture

6. Henry & Lisa’s Natural Seafood Wild Alaskan Pink Salmon

Prolific pink canned salmon

Editor's Rating: 3.7 out of 5 stars (3.7 / 5)

Henry & Lisa’s Natural Seafood Wild Alaskan Pink Salmon
  • Types of Canned Salmon: Pink 
  • Origin: Alaska
  • Taste: Salty

Well, if you are always in a hurry and want pre-cooked salmon then this is the most suitable product. The premium quality salmon is great for all kind of consumers.

Starting from the richness of the colour and decent taste, everything about this product is great. However, since the sodium content is a little high, not every consumer will like the extra salt.

This one is an excellent source of calcium that encourages teeth and bone health. It is not just great in calcium but also contain omega 3 acid for healthy heart.

The non-GMO, gluten-free product is great for kosher consumers as well. It has got all the needed health benefits that one can demand from the salmon.

It does not contain any harmful chemicals, colours, preservatives or antibiotics. You will surely appreciate the quality of the product.

Pros:

  • Non-GMO, gluten free
  • Suitable for kosher consumers
  • BPA free
  • Great overall quality

Cons:

  • Bit extra salty

7. Chicken of the Sea Canned Salmon

Calcium-rich pink canned salmon

Editor's Rating: 3.7 out of 5 stars (3.7 / 5)

Chicken of the Sea Canned Salmon
  • Types of Canned Salmon: Pink 
  • Origin: N/A
  • Taste: Mild

Well, Chicken of the Sea pink salmon is also one of the most liked salmons in the market. It has got rich colour and amazing taste.

The sodium content is not too high so the salmon is not very salty. It can be used with a variety of dishes such as burgers, patties, sandwiches, salads, pasta, tacos, etc.

The quantity is decent however, it is priced too heavily. Price wise, this product is not suitable for many buyers.

Plus, there are bones and skin in the salmon along with a lot of water. This means that you might not get enough meat from the can than expected.

Overall, the quality of the product is decent. However, you will have to pay a heavy price to afford this packing.

Pros:

  • Contain bones and skin
  • Wild caught fishes
  • Great in quality
  • High nutritional content

Cons:

  • Pricey
  • The can has a lot of water

Canned Salmon vs. Tuna

These both are components of the ocean that are in constant war for supremacy of nutrients. Well, now in the canned salmon review, we will see some differences between tuna and salmon.

#1. Energy

There is a clear dominance of salmon when it comes to energy as it contains high content of vitamins B6 and B12 that give your body more energy than any other type of food you eat.

Tuna has single solitary energy giving calorie on each gram of weight. Salmon has 1.4 calories in a gram which result in providing more energy to the eater.

#2. Muscle

If you concern is more related to the muscle then tuna is the choice for you. It outweighs salmon hugely. The content of protein in 100g fillet is 23.4 grams. Considering the high protein content in tuna, it can help in muscle building to a large extent.

On the contrary, Salmon has 19.8 grams of protein in 100g fillet. So, there is a clear victory for tuna when protein is concerned.

Now, there is another aspect to this muscle situation. Men that has moderate cholesterol diet have better muscles than the ones with low-cholesterol diet. As far as cholesterol is concerned, Salmon has 55 grams of it whereas tuna is equipped with 44 grams in the same quantity.  

Buying Advice

One way or the else, Salmon is a better food than tuna. It provides you better energy and more muscle, if you are a moderate cholesterol diet-taker.

How to Buy the Best Canned Salmons

How to Buy Best Canned Salmon

Canned salmon is one of the easiest and affordable way to enjoy eating salmon on routine basis. But considering the fact that there are various brands offering the product, you should know the tips of finding the healthiest canned salmon to eat.

#1. Types of Canned Salmon

Basically, there are two types of salmon available in canned form.

Pink Salmon: This is a smallest species from the pacific. The fishes reside in the waters of Arctic and Pacific. They can also be found in Sacramento river in northern California and Mackenzie river in Canada.

But the safest pink salmon comes from the fishes of Alaska. While all other salmon is not suggested for the pregnant women, salmon from Alaskan fishes is considered to be the best diet.

Other than that, the pink salmon has rich content of carbohydrates, proteins, amino acids, vitamin D and B12, and various minerals that are essential for your body.

Sockeye or Red Salmon: The second type is the red salmon which is bigger in size than the pink salmon. As far as the nutritional value is concerned, Sockeye consists of vitamin B3, B6, B12, D, protein, omega 3, phosphorus, chlorine, potassium, etc.

It gives you more energy and has omega 3 that has anti-inflammatory properties to help in preventing the diseases. Then there are muscle-building proteins in the salmon that is suitable for gym enthusiasts.

Buying Advice: Both the kind of salmons have varied nutritional properties and serve beneficially to the people who eat either of the salmons. We cannot encourage anyone to buy a certain kind of salmon because it will serve different benefits to different people.

#2. Wild Raised

Sea animals that live in their natural habitat consume natural diet. These are the fishes from where one can get the best canned salmon and have all the nutritional qualities.

You can also find salmon from farm raised fishes which are basically injected with chemicals to make them appear fully grown in lesser time.

Such fishes are contaminated and not fit to consume. Mostly, Atlantic fishes are farmed fishes so if the label suggests so then you should probably not buy the salmon. Alaskan pink and sockeye salmon are usually wild-caught and is safe to purchase.

#3. Skin and Bones

Some of the canned salmon is available with skin and bones. You can consume both the things as they are left on the fish and the bones are softer and easily chewable. However, you can choose the kind of salmon that you want to eat, with bones or without.

Suppose you have mistakenly bought salmon with skin and don’t want to eat it then you can easily remove the skin and bones and serve them to your pet while you can enjoy the salmon.

Moreover, if you run the skin and bones through blender then the salmon becomes extremely soft and you will hardly notice any both the components separately.

People who wish to consume calcium through salmon should prefer buying product with skin and bones. They have rich content of calcium thus, making it an extremely healthy diet to have.

However, the colour and appearance of the salmon will be hampered but if you can look past that then you should prefer buying salmon with bones and skin.

Conclusion

As we conclude our canned salmon review, we would like to say that this is one of the most nutritionally valued meals that people like to consume. The canned salmon got more preference as the fresh fish salmon was available at huge price.

All the product listed above contain fine fish from Alaska that are free from any kind of contamination and serve great benefits to the consumers.

You can pick the salmon, pink or red, as per your taste and enjoy them in your daily meals. These don’t have any artificial colours or harsh preservatives in the cans to risk your health.

Happy Shopping!

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